Calm Peaceful Life Membership
Monthly Breathwork, Meditation and Holistic Health Membership
Imagine feeling calm, connected, and healthy
without sacrificing all your time and energy?
If you are a busy woman who is done feeling tired, unhealthy and
overwhelmed this could change everything!
"Hi, I'm Christina"
I know what its like to be anxious and overwhelmed. You know things could be better but you don't know where to start. The thing that really moved my life was nervous system regulation. Breathwork was the tool I could access anytime anywhere to shift myself. Now I am calm and able to make the choices that support my health and happiness. Stress does not get to run the show!
I created so much room in my life with breathwork. By releasing the stuck emotions and energy I had space for happiness! I give my family, myself, my patients, and my friends a much better version of myself. I am a much better support when I am supported.
Once I began healing my nervous system I could choose better for my health. I have more energy, more focus, clarity and direction for my life. It took me years to figure out what I needed to thrive. Don't let yourself waste years without guidance. Things can start to change today!
Imagine if you could...
~Wake up energized and motivated to live your daily life?
~Show up fully present and available for your family, friends and career?
~ Unlock your calm, creativity and happiness!
Introducing the Calm Peaceful Life Membership!
The Calm Peaceful Life Membership focuses on providing holistic health through manageable, daily practices. It aims to help you live your "best not what is left".
The easy 5 to 10 minute daily breathwork and meditation practices integrate easily into a busy lifestyle to create a joyful balanced state.
Monthly live classes allow you to deep dive into release, healing and connecting with your intuition.
We will cover the four pillars of your holistic health physical, mental, spirit and connection.
You have access to the Calm Peaceful Life Community where you will connect with others moving through their healing journey along with you.
I will be checking in on you once a week in the Calm Peaceful Life Community to support and answer any questions.
Honor the four pillars of your holistic health
Physical
Your body has basic needs to function its best. You will shift slowly and gently into integrating choices that energize and uplift your health. Small things add up to big changes! Follow along with easy workshops and challenges. Support your nervous system health and feel so much better!
Mental
Your mind needs time to rest process and create. You will dive into the tools that give you more space. Clearing out the old mindset, feelings, and stress that's been holding you back! Breathwork is the foundation that supports your energetic transformation!
Spirit
Honor your life purpose. What lights you up? This life was made for joy. If you feel lost find your inner connection here. If you already know what you are here to accomplish show up nurtured and supported! When we live from intention the path shows up.
Connection
Humans need to feel understood and loved. Find support in the community here. But more importantly find the intuition and confidence to create healthy nurturing relationships in your life. You show up fully when you support yourself.
Inside your membership portal you'll get access to
Start your journey with the Energize in Less Time 3 Day Challenge
This paid Challenge is included Free with your membership. You can build your momentum and energy with this special Bonus. See how quick breathwork can increase your focus and bring ease to your day.
Find your daily grove with the short follow along practices
Self care works when you actually do it. Take the guesswork out of your routine. Pick a 5 10 or 20 minute practice to fit your time and needs. Breathwork and meditations for sleep, for energy, for calm... the options are endless. New videos added monthly.
Monthly Live Hour long Deep dive Classes
You get a live monthly class to deep dive into energy and emotional clearing. These classes are the big energy clearers. Together we move mountains and get you the space you need for growth and to thrive.
Holistic Health education, support and discussions
You will learn ways to uplevel all aspects of your life. Through challenges, mini trainings and monthly community topics you will get tools to ease into holistic health. Throw out the overwhelm and pick what serves you best. Small changes can make a vast improvement in your well being.
Calm Peaceful Life Community
Connect with others on the holistic health journey with you. Christina will be checking in to answer questions weekly and help ease your path. You will see the monthly topic and fun song and book recommendations. .
Membership Benefits
Hello My name is Christina. I am a certified breathwork and meditation instructor. I am a registered nurse who works in a level one trauma center operating room. I was in fight or flight for years due to my own trauma and my patients trauma. I was breaking down and knew there had to be a better way. I finally found breathwork and meditation 9 years ago. It saved my life! during the pandemic I realized how much others needed these tools also. That is when I decided to get certified to teach. I have found my creativity presence and joy again. I am so excited to share these tools with others!
"Even my husband can tell how I am more present and calm in my daily interactions."
"Regularly attending Christina's Breathwork sessions make a huge difference in how I feel. I notice I feel so much more balanced and regulated. Even my husband can tell how I am more present and calm in my daily interactions."
"She gave me permission to recognize all ideas and emotions I was experiencing."
"I thoroughly enjoyed our breathwork session. Ms Nelson was very welcoming and knowledgeable. She gave me permission to recognise all ideas and emotions I was experiencing. I look forward to attending again."
Choose your path to a Calm Peaceful Life
Monthly Membership
$37 USD
per month
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Monthly support for your breathwork and meditation journey. Lets make breathwork fun and easy to integrate into your busy life.
Annual Membership
$333 USD
per year
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Yearly subscription savings of 111$ limited time Pay in full Bonus of 30 min coaching call with Christina plus monthly benefits
